This workshop series will help you understand Ayurvedic concepts in a fun an interactive way. Leave with a deeper understanding of yourself and simple things you can do to support your wellness on all levels. Join us for one or all!

If you have been feeling:

• Stuck in your body, relationships, and a job not serving you
• Burnt-out, Stressed, and unfulfilled in life
• Going through the motions, but want deeper connection, satisfaction on all levels
• Seeking holistic medicine and practices to help you find balance, health, purpose, and meaning

In this workshop series you will learn:

• What Ayurveda is and how it can help you help on all levels and align you with your deeper soul purpose
• How Burnout, stress and imbalance shows up for you in your body, mind, emotions, and life and how to get back on track an into balance with Ayurveda
• How to transform your daily choices to optimize your health and life

Medicinal Mocktails: Ayurvedic Refreshments to Heal and Balance Body/Mind/Spirit

Sunday, April 12th, 2-4pm

Explore how stress and burnout shows up in your body and then craft a drink using Ayurvedic principles to help you come back to balance with simple herbs, spices, flavors and fruits.

Balance Bracelets: Ayurvedic Bracelets to Refresh, Rebalance, and Reconnect to yourself and your soul purpose

Sunday, May 17th, 2-4pm

Map out how stress and burnout show up in your body, mind, emotions, and life and then craft a bracelet as a wearable reminder to support the things that will help you come into and stay in balance.

Plant Your Purpose: Propagated plants to help you realign and nurture your should purpose

Sunday, June 14th, 2-4pm

Identify what is blocking your Aligned Path and then create a propagated plant to take home as a living reminder to nurture balance, restore energy, and grow into your aligned purpose.

Investment: