This workshop series will help you understand Ayurvedic concepts in a fun an interactive way. Leave with a deeper understanding of yourself and simple things you can do to support your wellness on all levels. Join us for one or all!

If you have been feeling:

• Stuck in your body, relationships, and a job not serving you
• Burnt-out, Stressed, and unfulfilled in life
• Going through the motions, but want deeper connection, satisfaction on all levels
• Seeking holistic medicine and practices to help you find balance, health, purpose, and meaning

In this workshop series you will learn:

• What Ayurveda is and how it can help you help on all levels and align you with your deeper soul purpose
• How Burnout, stress and imbalance shows up for you in your body, mind, emotions, and life and how to get back on track an into balance with Ayurveda
• How to transform your daily choices to optimize your health and life

Sunday, April 12th, 2-4pm

Medicinal Mocktails: Ayurvedic Refreshments to Heal and Balance Body/Mind/Spirit

Explore how stress and burnout show up in your body and then craft a drink using Ayurvedic principles to help you come back to balance with simple herbs, spices, flavors, and fruits.

Balance Bracelets: Ayurvedic Bracelets to Refresh, Rebalance, and Reconnect to yourself and your soul purpose

Map out how stress and burnout show up in your body, mind, emotions, and life, and then craft a bracelet as a wearable reminder to support the things that will help you come into and stay in balance.

Sunday, June 14th, 2-4pm

Plant Your Purpose: Propagated plants to help you realign and nurture your purpose

Identify what is blocking your Aligned Path and then create a propagated plant to take home as a living reminder to nurture balance, restore energy, and grow into your aligned purpose.

Investment: