Asana Posture   Pranayama Breath   Naada Sound

Senior teacher Francois Raoult will guide yogic explorations in asana (posture), pranayama (breath), and naada (sound).

Memorial Day Weekend:

May 29-30, 2027 (tentative schedule)
Saturday 10am-4:30pm with a lunch break
Sunday 8:30am-3:00pm with a lunch break

Morning Sessions include active asana, vertical axis in standing and inversions, toning, stretching, and repatterning the whole body.

Afternoon Sessions include deep relaxation, breath explorations through classical pranayama, mantra, and sacred music.

This workshop is open to all Students, Teachers, and Teacher Trainees from all Schools of Yoga and All Ways of Life.

Francois Raoult, M.A., ERYT is the founder and director of Open Sky Yoga Center in Rochester, NY and has taught yoga since 1975. He conducts seminars, international retreats and teacher trainings worldwide. A graduate of the École Nationale de Yoga in Paris and among the first french yoga instructors to study in Pune, India with B.K.S. Iyengar, Francois also has explored meditation, Ayurveda and experiential anatomy. Certified in Gong and Laughing Yoga, Francois completed the International Sound Healer program and also holds a master’s degree in Ethnomusicology.

Cost

TBD

Register