Asana,Prānāyāma, Nāda

Saturday, May 29th: 10:00am-4:30pm
Sunday, May 30th: 8:00am-2:30pm

Senior teacher Francois Raoult will guide yogic explorations in asana (posture), pranayama (breath), and nada (sound).

François celebrates 50 years of teaching. He continues to discover new layers of meaning in his daily practice and shares its essence, along with the many teachings he has received and filtered. Influenced by experiential anatomy, Ayurveda, and yoga of sound, he invites you to be part of the Journey. All students, teachers, and seekers welcome! We will practice dynamic and restorative postures, pranayama, and mantra. We will also listen to sacred music from many traditions and have time for a question-and-answer session and a discussion of the philosophy of life.

Francois Raoult, M.A., ERYT, is the founder and director of Open Sky Yoga Center in Rochester, NY, and has taught yoga since 1975. He conducts seminars, international retreats, and teacher trainings worldwide. A graduate of the École Nationale de Yoga in Paris and among the first French yoga instructors to study in Pune, India, with B.K.S. Iyengar, Francois has also explored meditation, Ayurveda, and experiential anatomy. Certified in Gong and Laughing Yoga, Francois completed the International Sound Healer program and also holds a master’s degree in Ethnomusicology.

This full 2-day workshop is in-person at Living Yoga. * Bring a light lunch or snack.

Investment

$250

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