Video Interface Classes

Posted by on Mar 21, 2020 in About yoga, News, Video Interface | No Comments

Below are the steps to register and tips for an optimal experience. Steps for accessing the live video classes: 1 Click on this link to see our Living Yoga Schedule or from the LivingYogaDenver.com website go to the Classes tab, click on schedule, and our Living Yoga Schedule hosted by Mindbody will appear. Click on […]

Thoughts from Steven

Posted by on Mar 15, 2020 in News, Reflections | No Comments
Thoughts from Steven

Since the emergence of the COVID-19 crisis, this question has become a central focus for many businesses, schools, and public and private organizations. The decision, either way, will be made through myriad filters within those of us making the decision and, too, the recipients on the other side of the decision who will interpret the […]

Essential Yoga Teacher Training

Essential Yoga Teacher Training

“Tradition is not the worship of ashes but the preservation of fire” -Gustav Mahler This is a creative and pragmatic yoga training to learn yoga and how to teach a class based in the Iyengar tradition. It includes anatomy, ayurveda, history and philosophy of yoga. Creative home work assignments and a substantial bibliography complement the […]

Open To All with a Sincere Interest

Open To All with a Sincere Interest

We are so excited to welcome world renowned yoga teacher, Francois Raoult. A student of BKS Iyengar and Noëlle Perez-Christiaens, Francois has spent decades sharing asana, anatomy, philosophy and application. His curriculum is strategically curated to serve a variety of students, deepening their understanding of themselves through the study and practice of yoga.  Offered for […]

Interview with Nutritional Therapist Sue Van Raes

Posted by on Sep 4, 2017 in News, Workshop, Yoga of Eating | No Comments
Interview with Nutritional Therapist Sue Van Raes

Video interview with Sue Van Raes, Nutritional Therapist, Food Psychology specialist, yoga instructor, author and founder of Boulder Nutrition.  Sue shares about her upcoming workshop, The Yoga of Eating 101.

Yoga Therapy Credential with IAYT

Posted by on Aug 31, 2017 in News, Yoga Therapy | No Comments
Yoga Therapy Credential with IAYT

  IAYT (International Association of Yoga Therapy), established in 1989, supports research and education in yoga and serves as a professional organization for yoga teachers and yoga therapists worldwide. Their mission is to establish yoga as a recognized and respected therapy. As a Certified Iyengar Yoga Instructor and Neuromuscular Therapist, I am happy to be aligned […]

Sacred Cacao Ceremony

Posted by on Jul 28, 2017 in News, Workshop | No Comments
Sacred Cacao Ceremony

Sacred Cacao Ceremony w/Helen Knight Dreamtime Healings August 12th, 2017 If you like chocolate, accessing new awareness and healing, then this is for you! The Mayans & Aztecs in Guatemala and Mexico used cacao as sacred medicine to connect with and receive guidance from their spirit guides. This is where the expression, ‘Chocolate is food […]

5th Annual Yoga and Hiking

Posted by on Jul 28, 2017 in News, Yoga and Hiking | No Comments
5th Annual Yoga and Hiking

5th Annual Yoga and Hiking at Alderfer/Three Sisters Trail July 29th, 2017 DATE:  Saturday, July 29th 2017 TIME:  9AM – 11:00 AM  (8AM caravan from Living Yoga option) LOCATION:  Alderfer/Three Sisters Trail COST:   Complimentary Join Living Yoga for the 5th Annual “Yoga and Hiking”, this year at Alderfer/Three Sisters Trail.  An All Levels asana (posture) practice will […]

Are Current Events Stressing You Out? (Re)Discover the Peace that Lies Within!

Are Current Events Stressing You Out? (Re)Discover the Peace that Lies Within!

Come to the Last Friday of the Month Restorative Class with Lisa Gallagher 5:30-7pm July 28th Take a break from life’s stressors and experience deep relaxation in longer held, fully supported restorative poses to replenish body, heart and mind. Includes a 20-minute savasana. Explore the difference that 90 minutes of relaxation can make. “The best sign […]