Interview w/Deborah Wolk on Yoga for Scoliosis and Back Care
Deborah Wolk talks about Yoga for Scoliosis and Back Care and her upcoming workshop at Living Yoga. “Yoga, in the way that I teach it, creates awareness about the structural issues that confront individuals with scoliosis and back issues as well as helping discern between sensation, including strong sensations and pain. I find that people […]
Yoga for Women’s Health
Learn yoga practices for different times during the month that support overall health, vitality, and wellbeing during your reproductive years.
Intro to Safe Ayurvedic Detox and Rejuvenation
Ayurveda recognizes spring as the BEST time of year to do a detox/cleanse because your body is already doing an internal “spring cleaning”
Yoga Workshops: what and why
Have you ever wondered what a yoga workshop is? Workshops are similar to yoga classes, however, they tend to be longer and are intended to delve deeper into a subject matter. The longer time allows a little more of a journey to happen, giving a deeper experience with the topic. For some, the idea of […]
Yoga with HS Arun in Denver
We are excited and honored to welcome HS Arun to Denver and Living Yoga. Arun is a senior Iyengar Yoga Instructor (meaning he is a very accomplished teacher and has been awarded advanced teaching certificates from BKS Iyengar) and will teach in Denver over Memorial Day Weekend May 24th-26th. Arun began studying with […]
Essential Yoga Teacher Training
“Tradition is not the worship of ashes but the preservation of fire” -Gustav Mahler This is a creative and pragmatic yoga training to learn yoga and how to teach a class based in the Iyengar tradition. It includes anatomy, ayurveda, history and philosophy of yoga. Creative home work assignments and a substantial bibliography complement the […]
Open To All with a Sincere Interest
We are so excited to welcome world renowned yoga teacher, Francois Raoult. A student of BKS Iyengar and Noëlle Perez-Christiaens, Francois has spent decades sharing asana, anatomy, philosophy and application. His curriculum is strategically curated to serve a variety of students, deepening their understanding of themselves through the study and practice of yoga. Offered for […]
Interview with Nutritional Therapist Sue Van Raes
Video interview with Sue Van Raes, Nutritional Therapist, Food Psychology specialist, yoga instructor, author and founder of Boulder Nutrition. Sue shares about her upcoming workshop, The Yoga of Eating 101.
